01/3This Broccoli Cracker is full of protein, fibre, and calcium With the ongoing online school classes and zero outdoor activity, there are chances that your kids might be getting lethargic and indulging in a lot of junk foods. In order to promote healthy snacking habits, recently, celebrity nutritionist Pooja Makhija shared a zero-oil cracker recipe …
01/6Everything you need to know about gray area drinking When state governments recently announced the online delivery of alcohol, we had that sigh of relief; because alcohol is the thing that people think can help unwind the daily work stress during the ongoing work from home scenario. However, if you are someone who keeps thinking …
Down with fever or fatigue, with no energy to cook – all that a COVID patient would want then, is a nutritious meal of home cooked food. And, this desire gave rise to a new army of covid warriors – the home chefs. In the pre-COVID era, they were known for delivering ghar ka khana …
Embraced by stars like Travis Scott and A$AP Rocky, men’s box braids have an undeniable cool factor that sets them apart from other styles. Not only do they immediately attract attention, but box braids are also versatile and can be switched up with fresh colors and accessories or paired with an undercut or a …
by Adeel Akhter We all have suffered some sort of pain multiple times in our lives. Sometimes it’s just a crick in the neck, sometimes it’s lower or upper back pain or headaches. According to statistics, more Americans suffer from pain than suffer from diabetes, coronary heart disease, or cancer. Pain is the most frequent reason …
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Brushing your beard is a crucial step to include in your maintenance routine. Doing so has multiple benefits to both your whiskers and face. Firstly, it helps exfoliate your skin …
It might be hard to believe, but resistance bands – when used in the right way – can be a major player in muscle strength, rehabilitation and keeping your core toned. They’re lightweight, portable and inexpensive, giving serious bang for your buck in enhanced strength training workouts. Do resistance bands actually work or make a …
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally, …
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. It doesn’t matter if you’re trying to gain some muscle, prepare for an athletic competition, or simply lose …
Tea is known to have all sorts of benefits. Not only is a crisis usually solved over a cup of strong, sweetened tea, but you can chat about life over a good cuppa and a biscuit. There are a bunch of health benefits too. Tea is thought to help the discomfort of irritable bowel syndrome …