Mental Health

Can You Eat the Skin of a Winter Squash?

Put down your peeler and take in this handy and healthy produce tip. Like nearly everyone else, we love butternut, acorn, and their winter squash kin. In fact, we love every bit of them, including the flesh, skin, and seeds. In case you didn't know, all winter squash skins are edible, full of fiber and …

Healthy Living

9 Ways to Boost Your Wellbeing This Winter

Staying fit, healthy, and happy over the dark winter months can be challenging. Many people will find this year even harder than usual, especially if they cannot see their friends and family as much as usual and face periods of isolation. In the winter, when it’s cold, it’s so easy to fall into bad habits. …

Mental Health

5 Ways to Conquer the Post-Honeymoon Blues

Most couples expect to feel refreshed and rejuvenated after returning from their honeymoon. With the tediously stressful tasks of wedding planning behind them, they're finally free enjoy the first few weeks of married life together. But, sometimes, the end of the vacation doesn't bring those expected feelings of happiness, and the couple may fall victim …

Men's Grooming

10 Sexy New Men’s Cologne & Fragrances

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more So, you’ve read our trend reports and seen our men’s street style images, and now you think you’ve got your next great outfit planned. But wait. No unforgettable outfit is …

Men's Grooming

10 Best Razors for Men Who Like a Close Shave

  It’s time gents to unplug your electric shaver and master the ritual of lathering up. Since the invention of the safety razor over a hundred years ago, shaving supplies have diversified. There are many ways today to maintain a modern, masculine look. Our guide to the best razors on the market offers the trusted …

Fitness Advice

How to Strengthen Back Muscles and Prevent Injuries

Strengthening back muscles can prevent a lot of pain and injuries. Everyone who has experienced a backache knows how miserable it can make you. Regular exercises can ensure that your whole body works smoothly and healthy during everyday tasks like tying up shoes or cleaning the house. It is important to know what kind of …

Mental Health

The Elements of a Perfect Bed

You probably don't need to be reminded that getting eight hours of sleep per night is crucial to your health. Unfortunately, clocking those eight hours might feel like an impossible task when you're so busy planning a wedding-and it's especially tough when you can't get comfortable once you're actually in bed. When falling and staying …

Men's Grooming

How to Whiten Your Teeth at Home

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There’s no denying a smile that lights up a room is incredibly attractive. Whiter, brighter teeth are keenly sought after. If your pearly whites are lacking luster and looking yellow, …