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Healthy Food

Are you eating fake ginger? Here’s how to identify real ginger

01/5​Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …

Healthy Food

Quick sandwich recipes you can make in minutes

01/5Easy sandwich recipes that anyone can make Too busy to prepare a meal for yourself? Just grab some bread slices and prepare a delicious sandwich by using any of the below-given recipes. These sandwiches are not only nutritious but also super tasty. You can prepare it for breakfast or for dinner. These delish sandwiches are …

Healthy Food

Swanky restaurants owned by Bollywood celebs

01/6Classy restaurants owned by Bollywood celebs The charm and charisma of Bollywood movie stars is beyond words so much so that people spend days waiting for just a glimpse of their favourite celebrity. There’s no denying that the craze of Bollywood movie stars is so alluring that anything they do turns out to be a …

Healthy Food

This is why you should eat Dragon Stalk Yam during monsoon

01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …

Healthy Food

What is Sparkling water? Is it worth the hype?

01/5​Is Sparkling water worth the hype? Water is nature’s best gift to humanity, and since 75 percent of our body is made up of water, it is the most essential element of our lives. Time and again nutrition experts emphasise on drinking sufficient water. The market is flooded with various types of waters that include …

Healthy Food

How to make Kokum juice at home and its health benefits

01/7Kokum and its health benefits When it comes to summer drinks, we often talk about fruit shakes and fresh juices of watermelon, oranges and more. But there is one Indian berry that is often neglected and that is Kokum. Kokum is a purple coloured berry which is indigenous to western coast of India and is …