Showing: 231 - 240 of 440 RESULTS
Healthy Food

Here’s why you must add these spices to your beverages in monsoon

01/6​These spices and herbs can boost immunity naturally! Enjoying the rains with a hot cuppa and pakoras is pure bliss! There’s nothing more rejuvenating than a hot cup of tea or coffee and the beautiful rainy weather. As much as we love the idea of spending rainy evenings romanticizing with our cup of joe, we …

Healthy Food

Beverages that you must consume during monsoon

Mornings can be difficult, especially when you keep pushing the snooze button. Dragging yourself out of the bed can be quite the task but not if you know what to drink. The right drink will hydrate, add energy and boost your metabolism. Starting the day with a healthy beverage in place of a regular cup …

Wellness News

Cupping: The Noughties Wellness Craze Having A Timely Renaissance

At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga and Victoria Beckham – most of whom were doing it as far back as the early Noughties – as well as a whole host of famous athletes, including Anthony Joshua. Even Kim Kardashian tried it to treat …

Healthy Living

5 Health Benefits Of Doing Intermittent Fasting

More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are …

Healthy Food

What are Rose Hips and their health benefits?

01/9​What are Rose Hips? It refers to the fruit of the rose plant, which is also called rose haw. It is red or orange in colour, but it also comes in dark purple and black shades. (Image: istock) 02/9​Benefits of Rose Hips It has medicinal properties and is helpful in preventing a number of ailments …

Wellness News

Is Audio Erotica The Next Big Wellness Trend? 

“I’m thinking about where in the world we are. Where I’d like to be alone with you. I’m imagining you and me, lying on a beach.” And so, with my phone resting on my chest, I close my eyes and picture the sun, sea and s… One could, understandably, assume this exchange to be an …

Wellness News

Is Sleep The Ultimate Modern Luxury?

British Prime Minister, Margaret Thatcher, famously survived on just four hours of sleep a night, Donald Trump proclaims the same and if you’ve ever read a Business Insider “Day In The Life” you’ll know that to be a Fortune 500 business leader, ergo a successful (that’s not to say likeable) person, you must wake up …