by Sofia Alves There is nothing like an early morning run to get your blood pumping and make you feel invigorated for the rest of your day. Running is great cardiovascular exercise, protecting and strengthening the heart. It also builds up the lower body, developing muscles and enabling you to push yourself further. For all …
Although thick hair is desirable, it can also be a challenge. Without the right haircut and products to keep your mane under control, a full head of hair can quickly turn into a styling disaster. Instead of forcing your hair into an unnatural state, consider embracing its voluminous nature by opting for a look that …
Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up …
You already trim your facial hair or beard regularly, but what about your brows? Eyebrows are one of the most important features of your face, so you should keep them looking their best. Therefore, making trimming and tidying part of your routine is a no-brainer. After all, wild, bushy eyebrows flatter no man. By …
For every foodie, who is also a die-hard Shilpa Shetty fan, every weekend is a delicious surprise, as the actress keeps sharing innovative and easy recipes on her Instagram and YouTube handle as a part of a series called #SundayBinge. Recently, along with her son Viaan she baked Vegan Oatmeal Cookies that looked totally delicious …
by Sofia Alves We’ve all been there – 2 a.m. and you catch yourself roaming around the fridge, licking leftover crumbs from the cookie jar, addictively searching for more. “This is the last one”, you say hopelessly, “I promise”. When does all of the snacking end? How do you even stop it? There are various …
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There are few things every true gentleman should own, and a good beard grooming kit is definitely one of them. A beard can absolutely up your masculine look, but if …
A common misconception made by people looking to improve their strength or fitness is that progress is made through exercise alone, however, this could not be further from the case. What you do after the exercise is super important, and can actually have a huge impact on how quickly you are progressing. This is especially …
In November, Cara Delevingne announced that she’s joined sexual wellness and tech company Lora DiCarlo as co-owner and creative adviser. “Women have the same urges and needs as any other person yet we are ashamed to talk about how we take care of our own pleasure,” she tells Vogue. “I hope to help break down …
Boundaries? What boundaries. My bedroom is my office and my children are my colleagues. The work day begins when the Zooms begin, but collaborators on the West Coast call in for our 9 a.m. EST, and you can bet they are not in business attire, even from the waist up. What this time isolating at …