by Eric Silver Many people often find themselves in a slump, feeling depressed, unhappy, unmotivated, anxious, and stressed. When this is the case, a lot of people turn to therapy or even prescription medication to get them out of their slump. Sadly, these things are not always necessary. In many cases, a lot of these …
Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet project that helps others is even more gratifying. And these soothing sleeves may be our new favorite way to use handicraft skills to lend a hand. Fidget sleeves, also called twiddle muffs or cannula sleeves, are crocheted …
Whether you are suffering from regular illness, Covid 19, or a simple surgery, what you eat and how you eat during this time can help you recover quickly. Many nuts, especially Almonds & Walnuts, have been scientifically proven to boost immunity, reduce inflammation and enhance the healing process. Aakriti Arora, nutritionist explains how almonds and …
For many of us, summer evenings are incomplete without a scoop of ice cream that helps beat the heat in a soothing way. If you are bored of regular chocolate, vanilla, butterscotch and strawberry flavours, there is a cool and colourful food event going on in Abu Dhabi, where there are 1,001 ice cream flavours …
If you thought the only problem facing the health and fitness industry this year was complications caused by the Covid-19 pandemic, think again. In the wake of the summer’s resurgence of the Black Lives Matter movement, it has also had to reckon with the white ideals the industry has long perpetuated. Dora Atim, Nike Running …
Skin isn't the only thing keeping our innards in place. The body's fascia, a cobweb-like tissue that weaves through muscle and wraps around organs and bones, handles most of that job. It's not unlike the membrane in an orange, which both supports and separates the segments. When the densely packed fascia fibers are healthy and …
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”. Rather, we would be better to bulk buy SAD [Seasonal Affective Disorder] light accessories and only then immerse ourselves in the poet’s concept of “negative capability”, which translates roughly as: Don’t let uncertainty paralyse you. It’s uncertain, …
Whether you want to show off your pecks, create a seductively smooth torso or just maintain a groomed and polished appearance, shaving your chest hair can be an excellent option. Of course, cutting off your scruff is only a good choice if you know how to do so properly. While shaving the right way …
Like many people during the pandemic, I’ve looked to alternative healing methods as a way to cope in these uncertain times — and among the most effective was sound baths. When we were children, my father, a Kabalistic healer, would always play soothing sounds during long car trips as a way of calming down me …
01/11Food blogger’s secret hacks to fix kitchen disasters Tips from the kitchen of Food expert and Blogger Kuljyoti Dhingra Cooking is an art, but not everyone has the skills to master that art! Right from managing those small little things in the kitchen to fixing delicacies, day-to-day cooking involves a lot of effort and it’s …