The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all victims of aging; it’s something that just comes with time. However, there are many ways you can prevent or stop this process in its tracks. From the pollution …
Why ’70s-Style Self Care Is Making A Comeback
During this strange year we’ve all weathered, when the present moment has often seemed too heavy to process, looking to the past has been something of an emotional fire blanket. A comforter, a guide to less stormy seas. Which partly explains a burgeoning interest in a 1970s approach to wellness, as we surge forth into …
5 magic wonders that Lemon does to your body
01/5Magical ways lemon can heal your body! Lemon is a magic ingredient for your body and this fact is no longer a secret. It has so many health properties due to the presence of Vitamin C, Vitamin E, Vitamin A, and some B vitamins as well. Some people use lemon as a DIY ingredient while …
What You Need To Know About AMRAP, The Motivational Fitness Technique That Could Get You Fit, Fast
If you’re growing tired of guided home workouts via Zoom and are in search of an expert-approved strategy for improving your fitness quickly, then look no further than AMRAP. It’s a technique that has been around for aeons in fitness circles, but thanks to lockdown has caught the attention of those less well-versed in all …
What are Rose Hips and their health benefits?
01/9What are Rose Hips? It refers to the fruit of the rose plant, which is also called rose haw. It is red or orange in colour, but it also comes in dark purple and black shades. (Image: istock) 02/9Benefits of Rose Hips It has medicinal properties and is helpful in preventing a number of ailments …
20 Suave & Sophisticated Gentleman Haircuts
Classic, sophisticated, and suave – there’s nothing like a gentleman’s haircut to elevate your look. Rooted in tradition, gentleman’s haircuts are always professional, classy, and flattering, and speak to a man’s inner sense of style, power, and respect. Whether brokering deals in the boardroom, attending an interview, or playing a game of golf, …
When It Comes To Dr Barbara Sturm, Believe The Skincare Hype
Back in the early Noughties, Dr Barbara Sturm was a whisper shared between beauty editors and the upper echelons of the celebrity world. Then, in 2002, she rocketed into the limelight when her radical “blood plasma facial” (or “vampire facial”, as it was later dubbed) featured on Kim Kardashian’s Instagram feed, and soon after launched …
Can You Eat the Skin of a Winter Squash?
Put down your peeler and take in this handy and healthy produce tip. Like nearly everyone else, we love butternut, acorn, and their winter squash kin. In fact, we love every bit of them, including the flesh, skin, and seeds. In case you didn't know, all winter squash skins are edible, full of fiber and …
9 Ways to Boost Your Wellbeing This Winter
Staying fit, healthy, and happy over the dark winter months can be challenging. Many people will find this year even harder than usual, especially if they cannot see their friends and family as much as usual and face periods of isolation. In the winter, when it’s cold, it’s so easy to fall into bad habits. …
5 Ways to Conquer the Post-Honeymoon Blues
Most couples expect to feel refreshed and rejuvenated after returning from their honeymoon. With the tediously stressful tasks of wedding planning behind them, they're finally free enjoy the first few weeks of married life together. But, sometimes, the end of the vacation doesn't bring those expected feelings of happiness, and the couple may fall victim …









