01/9Ingredients that almost never expire When it comes to food, each item has a different shelf life. While some might last for just a few days, some can last months and even years together. But do you know that there are some food items which can actually last forever? Yes, there are certain foods that …
01/6These healthy foods are actually unhealthy for you As the craze for switching to a healthier lifestyle is mounting up, picking healthy food options is equally important. With more people demanding healthier food substitutes, the market is buzzing with all types of diet-friendly and healthy food options. From flavoured yogurt and granola to diet coke …
You know how it feels to wear an outfit in your favorite color? In an instant, a certain shade can make you feel confident, calm or chilled out. What if you could replicate that hit of emotion every day? A fresh coat of paint might do the trick. "Color therapy has been used since ancient …
Leave it to the star of this week’s #WorkoutWednesday, Zoe-Maia from Maia Well Co Pilates, to help with that lockdown-induced back pain you’ve been suffering. For many, a year on, the lack of commute and increased time spent at less-than-perfect desk set-ups has left us hunched and suffering stiffness, soreness and pain in our backs. …