To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …
mental
10 Ways to Fall Asleep in 10 Minutes
For many of us, a night of sleep is entirely hit or miss. There are so many circumstances that affect how you rest-anxiety, caffeine intake, diet, and health conditions, to name a few. With a number of factors playing a role in your nightly slumber, it's no wonder 68 percent of adults between the ages of …
6 Tips for Accommodating Guests with Food Allergies
Working with a caterer to choose tasty hors d'oeuvres, savory entrées, and delectable desserts is arguably one of the highlights of wedding planning. However, crafting the perfect reception menu isn't always an easy feat, especially when you know that many of your guests have food allergies or dietary restrictions. In all likelihood, a handful of …
The Best (and Worst) Wedding Flowers for Brides with Allergies
Best: Dahlias Rich and dynamic in shape, pollen-free dahlias (make sure you clarify with your florist as some dahlias do have pollen) are a great option. Not only are they gorgeous, they're perfect for a couture look with drama and texture. Worst: Chrysanthemums Chrysanthemums, also known as mums, come in a variety of looks (long …
Freeze-Ahead Recipes for Dinner on Demand—Just Hit Preheat!
Some nights you need dinner to be quick and easy. For those times, stock your freezer with some delicious homemade meals that you can heat up in a flash. Here are three flavor-packed recipes that go perfectly from freezer to oven to table—and they're rated "E" for everyone. If you have a little more time, …
This Weighted Blanket Is the Key to Better Sleep, According to Nearly 12,000 Shoppers
Weighted blankets have become a bedroom staple for those who struggle to fall or stay asleep. According to a recent study in the Journal of Clinical Sleep Medicine, 42% of people with sleep issues can benefit from a weighted blanket. A natural alternative to over-the-counter sleep aids, weighted blankets help ease anxiety by applying deep …
From Roasted and Grilled to Broiled and Steamed, These Are Our Favorite Healthy Halibut Recipes for Dinner
There are so many delicious ways to enjoy this versatile fish, as evidenced by our wide collection of recipes. Start Slideshow A marvelous, meaty option, halibut is more luxurious than inexpensive mild white fish fillets like tilapia, haddock, or catfish. Like most fish, halibut is loaded with omega-3 fatty acids (approximately 740mg in one five- …
The Health Benefits Associated with Walking Your Dog Each Day
Most of us know that our dogs love going on walks. For our canine friends, daily walks allow them to spend quality with their humans in an outdoor setting where they can explore nature and maybe even make a few new furry friends along the way. As a pet owner, a daily walk is the …
Here’s Why Having a Healthy Sleep Routine Is So Important
Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of …
A Beginner's Guide to Smudging, Including How to Choose the Right Herbs for Your Home
While burning herbs for their smoke—a practice commonly known today as smudging—may seem like a new-age trend, the ritual actually originated centuries ago, with Indigenous People in North America. "This ritual features all four elements: water, Earth, fire, and air," explains Reiki master and Moodrie founder Jessie Quinn. "In traditional practices, a shell is used …









