01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …
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How to Get Rid of Blackheads Fast
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’ve all encountered the dreaded blackheads: those not-quite pimples that look like unsightly dots on our noses, foreheads, and chins. While you might want to squeeze and pop them away, …
How to Prevent Red Bumps on the Chest After Shaving
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Removing the hair on your chest can often cause annoying rashes and bumps, particularly when shaving is involved. Whether your skin is usually sensitive or not, good-intentioned grooming always has …
How Using Earthing Sheets For Your Bed Improves Your Sleep And Memory
Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …
How to pair your food with beer this summer
01/8Beer and food pairing A perfect match for a hot day – beer’s diverse taste can not only add flavour characteristics but also make it a natural partner for food. Food pairing is an onward-looking trend that has gradually gained popularity across the globe – be it amateurs or experts, pairing your food with the …
A Beginner's Guide to Smudging, Including How to Choose the Right Herbs for Your Home
While burning herbs for their smoke—a practice commonly known today as smudging—may seem like a new-age trend, the ritual actually originated centuries ago, with Indigenous People in North America. "This ritual features all four elements: water, Earth, fire, and air," explains Reiki master and Moodrie founder Jessie Quinn. "In traditional practices, a shell is used …
How online personal training helped me lose weight and belly fat (Caliber Fitness review)
Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal …
How Does the Misuse of Alcohol Affect Your Body
Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The …
Happier Meals: How to Pack a Better Lunch for Your Little Ones
It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas …
How to Create a Yoga Corner in Your Backyard
Due to recent events, almost everyone is always inside their homes. Unless you’re doing essential errands, you’re not allowed to step outside. The government has implemented some measures to prevent the further spread of the COVID pandemic. Most people are adhering to the regulations to protect themselves from the virus. During these hard times, everyone …









