01/8COVID-19: Foods you must eat to recover fast What should you do, if you test positive for coronavirus? The second wave of pandemic has made us vulnerable to the life-threatening effects of COVID-19 so much so that it has been an awakening for most of us to build our immunity and strengthen the body’s ability …
Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up …
For every foodie, who is also a die-hard Shilpa Shetty fan, every weekend is a delicious surprise, as the actress keeps sharing innovative and easy recipes on her Instagram and YouTube handle as a part of a series called #SundayBinge. Recently, along with her son Viaan she baked Vegan Oatmeal Cookies that looked totally delicious …
by Sofia Alves We’ve all been there – 2 a.m. and you catch yourself roaming around the fridge, licking leftover crumbs from the cookie jar, addictively searching for more. “This is the last one”, you say hopelessly, “I promise”. When does all of the snacking end? How do you even stop it? There are various …
01/7Drink these beverages to be focused all day long With endless stress and anxiety in the modern lifestyle, there are days when many of us wake up with an irritated mind, lack of focus and energy. According to experts, the core of all these issues is lack of sleep and we often wake up exhausted. …
01/6Black foods that are healthy for you We’ve all been taught about how we should eat green leafy vegetables and colourful fruits to stay healthy but have you ever heard anybody telling you about certain black foods that you must eat? We often believe that if a food item goes black, it is no longer …
01/8Follow these steps to boil potatoes right When it comes to Indian cooking, boiling potatoes is a common affair. From samosas, parathas, to pav bhaji, every other dish requires boiled potatoes. While many of us think that boiling potatoes is an easy task, let us tell you that it is also an art, that helps …
01/4Difference between Boiling and Broiling Are you someone who’s constantly confused between Broiling and Boiling? As similar as these words sound, the difference between both of them is huge. Boiling means to heat a liquid whereas broiling means to cook something by direct radiant heat. Let’s know more about both of these words which have …
01/6What is the best time to drink milk and why? Since childhood we all have grown up hearing the benefits of drinking milk daily so much so that for most of us drinking milk has been like a daily ritual! Interestingly, a lot has been said about milk and its benefits, but when to drink …
If you have ever tried losing weight, you know it can be very challenging. Everyone experiences challenges that are specific to their unique circumstances. These range from a lack of time, to genetics, stress, and unmet expectations from trying more than once. Most people can encounter these roadblocks, but that does not mean that they …