Matcha green tea is a healthy drink commonly consumed in China and Japan that has also become popular in other parts of the world due to its many health benefits. Although reputed to relieve digestive symptoms, little is still known about matcha’s possible side effects on the digestive system. In this post, we will investigate …
Many people are aware of their risks with their food and appliances in the age of information and health consciousness. Cookware is no exception. With many consumers preferring green and clean pans, the question stands: is cooking with cast-iron healthy? Cookware Safety Not all cookware is made alike; that being said, there are degrees of …
Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …
Indian mythology and festivals beautifully teach the best lessons of life. Today is Guru Purnima, a festival that celebrates the selfless love and devotion of a mentor. Here’s all you need to know about Guru Purnima 2021, date, significance and foods prepared to celebrate the day. Tithi and celebration The occasion of Guru Purnima is …
Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of …
01/5Magical ways lemon can heal your body! Lemon is a magic ingredient for your body and this fact is no longer a secret. It has so many health properties due to the presence of Vitamin C, Vitamin E, Vitamin A, and some B vitamins as well. Some people use lemon as a DIY ingredient while …
01/8Beer and food pairing A perfect match for a hot day – beer’s diverse taste can not only add flavour characteristics but also make it a natural partner for food. Food pairing is an onward-looking trend that has gradually gained popularity across the globe – be it amateurs or experts, pairing your food with the …
From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential …
01/6Savour these street snacks guilt-free while on a diet Craving some street food but can’t have it because you are currently on a diet? Do you know that there are so many delicious street foods that you can enjoy without ruining your diet? Street foods are infamous for being oily and full of calories. Not …
For Indians from the 80s and 90s, Hajmola is a household name that we have enjoyed more like a tangy candy, rather than a digestive tablet. But for Americans, it is a whole new experience that they came across recently and were astonished by its taste. As shown in a video shared on YouTube earlier …