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Wellness News

How Jessica Barden Dealt With Adult Acne And Became A Spokesperson For Anxiety

Twenty-seven-year-old British actor Jessica Barden is sitting in her back garden with her three-legged German shepherd, Hammy. She’s been living in Los Angeles for a while now, and there’s an ever-so-slight American twang to her unmistakable Yorkshire accent. Growing up, Barden always dreamt of being an actor. Landing small parts here and there, she rose …

Healthy Food

5 purple fruits and vegetables that should be a part of your daily diet

01/6Purple colour fruits and vegetables which are a must-try Purple fruits and vegetables are in trend not because of their aesthetically pleasing colour but health benefits. Yes, it’s super true that these foods are delicious and nutritious for your body. You can’t miss out on these fruits and vegetables; they are a great addition to …

Mental Health

The Real Reasons Why You Are Losing Your Eyelashes and Eyebrows

If you are losing your eyelashes or eyebrows, don't panic: It's likely a temporary issue and, luckily, one that is treatable. We spoke with celebrity eyebrow expert Sania Vucetaj of Sania's Brow Bar (she's been doing brows for 20 years and has some of Hollywood's biggest stars, from Rihanna to Sarah Jessica Parker, as clients) …

Fitness Advice

Fitness Gear and Accessories You Should Try in 2019

by Jessica Peters If you make an effort to scratch beneath the surface, you will discover that there is a whole movement and philosophy behind fitness gear and the accompanying accessories. Since the culture of a healthy lifestyle with obligatory physical exercise has become prominent across the world, the industry of activewear clothing is thriving …

Healthy Food

More than 250 chaat and paan sellers in Kanpur found to be millionaires

As per a recent investigation made by the Income Tax Department of Kanpur, Uttar Pradesh, paan, samosa, and chaat sellers of the city are found to be millionaires. As per the study, 256 people selling roadside snacks and eatables have been found to be millionaires. And, interestingly, people who work as rag-pickers have been found …

Healthy Living

Why we need antioxidants and how to consume more every day

To live a long and healthy life we should all maintain a healthy lifestyle which includes getting enough sleep, reducing stress levels and eating healthily. But there is so much more you can do to improve your health as shown in a book with the top tips from a doctor and medical journalist, Dr Trisha …

Wellness News

Microdosing And Me: A Useful (And Honest) Guide To CBD And Pain

One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled with dates for surgery. At 13, over the course of one night, my spine twisted like a plumbing trap to more than 80 degrees. At one point, a piece of hardware from the titanium rods supporting my …