Healthy Food

15 famous mango varieties in India and how to identify them

01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …

Fitness Advice

The Best Compact Home Gym – Buyer’s Guide & Reviews

by Sofia Alves Whether you’re a full-time couch potato trying to turn things around, or you’re thinking about having your own space for exercising, a compact home gym may be just the thing you’ve been looking for. But before making the switch there are several things to take into account like the budget limits, available …

Mental Health

Why You Should Invest in an Ergonomic Sewing Table

When you sit down to your sewing machine all day, you can begin to feel the effects within a few hours of working on your project: Your neck is strained from looking down to thread the needle, your shoulders and back become stooped, and, overall, your posture worsens over time. Sewing involves a lot of …

Wellness News

6 Rowing Machines To Rival Peloton Workouts At Home

As home fitness equipment sales soar – partly due to fluctuating lockdown restrictions – the desire for multiple pieces of equipment has risen too, and rowing machines are trending. With apps such as Apple Fitness+ offering on-demand rowing classes and the discipline being recognised as one of the best total body workouts around (due to …

Healthy Food

Healthy desserts that you can have while on a diet

01/6Diet-friendly dessert recipes One common craving that we all have while on a diet is desserts. People with a sweet tooth might find it hard to stay off sweet delights while following a specific diet. Usually, sugar is the main culprit in desserts which leads to weight gain. If made with healthier ingredients, there are …

Healthy Living

Yogi Kombucha Green Tea Review

I am somebody who loves to drink green tea every day so I was very intrigued when I came across Yogi Green Tea Kombucha. I don’t normally drink flavoured green tea but this one, I had to try it as it sounded so interesting. With kombucha added to it, I thought it will be even …