If you’re looking for the secret to a thick, full beard (apart from genetics), minoxidil might be your answer. It’s a hair growth treatment that is most commonly used to counteract male pattern baldness; however, its popularity among the bearded community has grown in recent years. While there are few official studies, anecdotal evidence …
Why ’70s-Style Self Care Is Making A Comeback
During this strange year we’ve all weathered, when the present moment has often seemed too heavy to process, looking to the past has been something of an emotional fire blanket. A comforter, a guide to less stormy seas. Which partly explains a burgeoning interest in a 1970s approach to wellness, as we surge forth into …
The Best Compact Home Gym – Buyer’s Guide & Reviews
by Sofia Alves Whether you’re a full-time couch potato trying to turn things around, or you’re thinking about having your own space for exercising, a compact home gym may be just the thing you’ve been looking for. But before making the switch there are several things to take into account like the budget limits, available …
Science Says Singing or Playing an Instrument Can Help Ward Off Dementia Symptoms
Listening to your favorite songs can easily boost your mood, but that's not the only benefit associated with enjoying music. According to new findings published in the Journal of the American Geriatrics Society, researchers found that music is extremely important to brain health. At the end of their study, a team of University of Pittsburgh researchers …
Spin bike vs. regular exercise bike: What’s the difference and which one should you use?
by Sofia Alves Cardiovascular exercise is very important for our health, our general wellbeing, our longevity. And while any cardio is good for us, there is still a significant difference between types. Today we will be dealing with the spin bike vs. exercise bike debate. Both of these machines provide excellent cardiovascular exercise, but they …
8 Facts Your 80-Year-Old Self Wants You to Know About Your Teeth
We are all living longer, and that is causing challenges in all areas of our health. Instead of something killing us like it would have done in the year 1600 or 1900, we survive and go on to live another day. Staying alive is great, but our habits and health problems will take a toll …
Everything You Need to Know About Allergy Patch Testing
If you have a rash that you can't seem to shake, you may be tempted to call your dermatologist to set up an allergy screening. And for good reason: Knowing the root cause of your allergy symptoms is one of the first steps you need to take in order to treat them. However, before you show …
20 Best Pimple Patches to Clear Acne Fast
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Bust your blemishes by using a pimple patch. These spot treatments are perfect for both men and women who experience spots or breakouts and want an effective but gentle way …
Kareena Kapoor Khan shares picture of Taimur’s healthy plate
Is your kid a fussy eater or hates gorging on fruits? Then you must take cue from Kareena Kapoor Khan who believes in adding healthy fruits to Taimur’s plate. Recently, Kareena Kapoor Khan took to her Instagram handle to share a picture of a colourful and vibrant plate of assorted fruits for her little kid …
How to Keep up with a Healthy Lifestyle During Lockdown
At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like making all of our bread from scratch, keeping up with regular virtual yoga and Pilates classes, or finally training for that marathon we might get to run one day. Many months later and with no immediate end …