The “dreaded” menopause comes for us all whether we like it or not – and some of us will inevitably find it difficult. But the more prepared we are, the easier it will be. Like ageing, it is unavoidable, but there are certain things we can do to make the transition an infinitely more positive …
Is Anxiety Actually Good For You?
Philosophers call it ‘our best teacher’, psychologists claim it’s ‘essential to the human condition’ and evolutionists credit it for our survival as a species, but anxiety has a really bad rep. Anyone who has experienced it knows just how deeply unpleasant and unsettling it can be — however, emerging data shows that there may be …
25 Coolest Goatee Styles for Men
If you’ve ever thought about trying a goatee, now’s the time. With the massive resurgence in facial hair trends for men, this classic beard type promises to make you look stylish and suave. All you need to do is find the right goatee shape and style for you. Luckily, there are plenty of options …
Here’s why you must add these spices to your beverages in monsoon
01/6These spices and herbs can boost immunity naturally! Enjoying the rains with a hot cuppa and pakoras is pure bliss! There’s nothing more rejuvenating than a hot cup of tea or coffee and the beautiful rainy weather. As much as we love the idea of spending rainy evenings romanticizing with our cup of joe, we …
Beverages that you must consume during monsoon
Mornings can be difficult, especially when you keep pushing the snooze button. Dragging yourself out of the bed can be quite the task but not if you know what to drink. The right drink will hydrate, add energy and boost your metabolism. Starting the day with a healthy beverage in place of a regular cup …
This Weighted Blanket Is the Key to Better Sleep, According to Nearly 12,000 Shoppers
Weighted blankets have become a bedroom staple for those who struggle to fall or stay asleep. According to a recent study in the Journal of Clinical Sleep Medicine, 42% of people with sleep issues can benefit from a weighted blanket. A natural alternative to over-the-counter sleep aids, weighted blankets help ease anxiety by applying deep …
From Roasted and Grilled to Broiled and Steamed, These Are Our Favorite Healthy Halibut Recipes for Dinner
There are so many delicious ways to enjoy this versatile fish, as evidenced by our wide collection of recipes. Start Slideshow A marvelous, meaty option, halibut is more luxurious than inexpensive mild white fish fillets like tilapia, haddock, or catfish. Like most fish, halibut is loaded with omega-3 fatty acids (approximately 740mg in one five- …
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga and Victoria Beckham – most of whom were doing it as far back as the early Noughties – as well as a whole host of famous athletes, including Anthony Joshua. Even Kim Kardashian tried it to treat …
5 Health Benefits Of Doing Intermittent Fasting
More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are …
Baba ka Dhaba controversy amuses netizens as Baba extends an olive branch
Last week, netizens were amused with a new development in ‘Baba ka Dhaba’ controversy. The issue that started last year, finally came to an end, when YouTuber Gaurav Wasan accepted the apology by Kanta Prasad, over charges of swindling the money donated by people. Gaurav tweeted, “All is well that ends well. The person who …