Stalwart of the Indian culinary world, Chef Soundararajan Palaniappan’s sudden demise on Friday, while attending a webinar. left the Indian hospitality fraternity in a state of shock and grief. The cause of his tragic demise is believed to be a heart attack. Chef Soundararajan is fondly remembered not just as a professional chef but also …
Do under the desk ellipticals work?
On their quest for efficient multitasking, people are becoming more oriented towards practical and time-saving exercise machines. Under the desk ellipticals are just what they sound like – compact bike-like devices you can put under the desk (or anywhere, really) and have a proper workout while getting other things done. Since they engage leg and …
Eating Most of Your Calories Early in the Day Does Not Help with Weight Loss, New Research Finds
Intermittent fasting—which for some people may mean skipping breakfast and restricting their daily eating period to only eight consecutive hours—is one of the most popular diet trends in the last couple of years. But new research suggests that what you eat, rather than when you eat, has a greater impact on one's overall health and …
Indian fans go gaga over BTS boys enjoying Naan and Paneer
There’s no denying that Indian food has created a niche for itself in the global culinary map so much so that the popular Korean Boys Band- BTS members were seen relishing desi Naan and Paneer curry, which left Indian fans elated! BTS Boy Band and their love for food isn’t new, they have been spotted …
Forget Fad Diets, This Is How A Nutritionist Makes All Her Meals Healthier
After a stressful and difficult 2020 – during which good nutrition was an essential part of maintaining our mental health – this year is all about eating food that brings energy and lightness to our minds and bodies. January is a good time to put a plan into action, and the one I have for …
Distilled Water: Some Basic Facts You Should Know
by Duncan Kingori Recently, I passed by a group of people, having a heated argument. On getting closer, I learnt the bone of contention was ‘distilled water’. A party subscribed to the idea that distilled water benefits the health and even brings along with it some healing properties while the other party believed it was one …
How to Get Rid of Razor Bumps Easily and Fast
Grooming facial hair is often a part of a man’s daily routine, but the bumps you get afterwards shouldn’t be. A multitude of things can cause skin irritation and aggravation, but they’re easily fixed. From natural ingredients to proper shaving techniques, here’s how you can get rid of razor bumps easily and fast. …
9 Easy Ways to Whiten Your Teeth Naturally
Contents show How to Whiten Your Teeth Naturally Cheese Baking Soda & Lemon Apples Use Straws Strawberries Nuts & Seeds Milk & Yogurt Water Carrots & Celery FAQs How can you whiten your teeth at home? How can I whiten my teeth in one hour? Does baking soda really whiten teeth? How do celebrities …
This Handy Fitness App Got Me Active Again At Home – Here’s Why You Should Try It
I’m not really one for virtual exercise classes, partly because the lack of atmosphere puts me off, partly because you’re not actually obliged to show up. However, last year forced everyone’s hand when it came to keeping up with regular exercise classes, and gyms and trainers had to adapt quickly to catering to clients remotely. …
Exercise bikes vs Ellipticals
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. There are so many options to choose from when it comes to cardio. Running, cycling, swimming, sprinting… However, today …