Men's Grooming

10 Best Lip Balms for Men With Chapped Lips

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We are all prone to acne, blackheads and dry skin, making it important to not only look after your skin but also prevent it from premature aging. This includes your …

Men's Grooming

All You Need to Know About Septum Piercing

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Give your look an edgy vibe with a septum piercing. You can rock it with a classic ring, an easily hidden horseshoe, or a fancy design. However, before you take …

Mental Health

Healthy Pantry Staples That Home Cooks Should Always Have on Hand

The majority of cooking starts with pantry ingredients, so it's important to keep your pantry cupboards filled with the staples that make healthy eating simple. With the right ingredients on hand, grocery shopping is simplified and healthy choices are always available. All you need is the addition of fresh vegetables and a protein, if desired, …

Healthy Living

Common Mentalities that Prevent You From Losing Weight

Many people feel that they could do better in terms of their health and body weight so they try to reach their goals but they are often unsuccessful. It’s like something is stopping them from achieving their health goals. In many cases, it’s simply their mentality that is stopping them. This plays a big part …

Mental Health

The Elements of a Perfect Bed

You probably don't need to be reminded that getting eight hours of sleep per night is crucial to your health. Unfortunately, clocking those eight hours might feel like an impossible task when you're so busy planning a wedding-and it's especially tough when you can't get comfortable once you're actually in bed. When falling and staying …

Wellness News

5 Ways Alcohol Impacts Your Fitness Routine

Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to keep going when it comes to being on the wagon – especially after a festive season during which many drinks were consumed. For today, let it be this: avoiding alcohol is unequivocally a good thing when it …

Wellness News

3 Wellness Experts On How To Master The Art Of Patience

As the old saying goes: patience is a virtue. But perhaps you’re not feeling particularly virtuous – especially with our long-awaited “freedom day” set to be postponed by another month. If thinking about what the future holds leaves you feeling impatient, anxious, or even at breaking point, take note of these tips from prominent wellness …